![]() I can’t sit and say, “hey I’m a great environmentalist.” I live pretty minimally at home but on a tour bus it’s diesel, aeroplanes…it’s not environmentally friendly what I do (he laughs). Because when I tour it’s like a massive effect on the environment. Do you feel bad in another type of environment? And nobody can disturb me.Īnd you’ve built your own eco-friendly house made of straw and recycled materials. I’m singing in my head while I’m running. Sometimes I run in the rhythm of the song that I’m writing. And I created a lot of beats around that. I live on a river so I’m always up the river. Xavier Rudd: I’m always outside, ya know. You said you have to sta y fit, like Bob Marley did through his entire career. And we need to have faith in own magic, our own power because we were gifted. As creators of the land, we need to break the model of religious conditioning. I think we need to understand, to return where we where meant to be as human beings in respect of our environment and land. So religion did that to people and for me it’s a bit of a vicious circle. We were told way back that was wrong, that all our cultures and our magic, our energy and connection to the land was wrong and that we need to follow one big group and that was the way that people could be dominated. Those big groups broke our traditional magic as human beings because we have a magic. I can see that religion can help people that have lost something but organized religion seems to be the reason why the people are suffering in the first place. She’s pretty vocal so when she speaks you have to respect that. Xavier Rudd: I don’t know! I have a strong spirit with me. Spirituality plays a big part in your music… Well, you maybe have more of it than most people. So, that knowledge doesn’t come from the ego, it doesn’t come from your own choice, it comes from the old spirit who guides you and if you can’t hear that, if you don’t follow that, then, your life would often be a lot different than it would be if you did. We can live without that but we wouldn’t live our true paths. So we have certain dreams that are part of our nutrients. he points out a bush in front of him), we’re connected to the earth, energetically. Humans have lost touch with that reality that says we’re just the same as that tree ( ed. That’s the biggest human misconception I think. Dreaming can be also the spirit that shapes your existence, shapes the land and our connection to the land as a species because we are off the earth and not just on earth. And in our culture, everything is about dreaming, not like going to sleep and dreaming. I’ve a personal heritage on my father side. I’m happy to be on my own too, it doesn’t matter. I’m happy to be around the people I love. It took me a little while to get used to. When I started touring, it all was very new for me. I camped a lot, I slept a lot under the stars, listening to nature, surfing a lot. a small surfing town south west of Melbourne), in the bush with nobody around. Xavier Rudd: I grew up in a town near Torquay ( ed. I’ve always been singing songs before I really knew that’s what I was doing. ![]() I’ve always sung little melodies about things that were happening around me. Xavier Rudd: I’ve written songs for as long as I can remember, probably younger than 10. You’ve written songs since you were a kid. For example, I remember a concert from Paul Simon’s Graceland tour album to be very special. I was lucky also to see some good shows when I was little. He played Neil Young, Jimi Hendrix, Bob Marley… He was playing it during our surfing trips, in the car and he was singing. Xavier Rudd: I was sort of born with music. Among them, a massive aborigine feather that Xavier carefully brushed before the interview. Tanned and toned like a pro-surfer, he wears tiny yellow shorts and a tank top covered by a lot of necklaces. When he walked bare-footed through the press corner of Solidays (the French festival he had been invited to play), Xavier Rudd seems out of place among the stylish journalists. It might sound a bit nutty but that what his 9 albums are made of. When he sits down with his guitar, Xavier just does what the spirit tells him to do. In his own words, “I’m guided by something.” This something? The spirit that explains his entire career as a songwriter. Maybe not in the way you may imagine, but the 37-year-old multi-instrumentalist from Australia has always been driven by an external force. Guided by a force that comes from his father’s heritage, Xavier Rudd plays music because “he has been chosen to do so.” An interview - somewhere above the ocean between Bob Marley and a red-tailed black cockatoo. Now 37, the Australian songwriter has released 9 different albums that all have one thing in common: the spirit involved.
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We've also listed the best free torrent client. Razer Cortex is available for Windows 7, 8 and 10, and while the differences won't make you jump up and down in astonishment - for most people the results will mean slightly smoother visuals rather than astonishing performance improvements - it does automate the fiddly process of turning off unnecessary software and services when it's time to play. This free PC optimizer suspends unnecessary system processes, clears out memory and defrags your system to get the very best game performance possible. If your system struggles when you're trying to get your game on, Razer Cortex could well be the answer. The only negative is that the free version allows you to run the software, but not any of the repair tools. This should be quite self-explanatory, but Restoro’s full money-back guarantee basically means that you can request a full refund if you’re not happy with the program’s performance. These are designed to help you keep tabs on your computer, identifying potentially dangerous apps or security breaches before any damage is caused. If you have one of the two unlimited use plans, you will benefit from the power of Restoro’s excellent real-time monitoring tools. Any suspicious files will be immediately identified, and you can decide whether or not they need to be removed. Numerous problems are scanned for, listed if found, and repaired with the powerful system repair tool. All Restoro scans include built-in malware (opens in new tab) detection. Restoro doesn’t boast the biggest feature list we’ve seen, but it does a great job of providing the essentials and managing those well without adding too many unnecessary extras. Read our full Iolo System Mechanic review. Read on for four more of the best apps around for speeding up your Windows PC. The genuine performance boost we saw after running System Mechanic made it our favorite PC optimizer. The free edition is excellent, but the two premium versions – System Mechanic and System Mechanic Pro – are well worth considering if you find yourself using it regularly – and Iolo is offering a 70% discount (opens in new tab) with the voucher code TECHRADAR. Its PC optimization toolkit really does make a difference whenever we've tested System Mechanic we've found a significant speed improvement, especially at startup. Not only does this free up key system resources, it also eliminates traces of your browsing activity to protect your privacy. Iolo System Mechanic removes junk files and unwanted apps, blocks bloatware and unwanted auto-run settings, clears out RAM and wipes various logs, browser histories and caches. This is a very large extra charge, so make sure to double-check before entering your payment details. ![]() Update: A recent change to Iolo's checkout process means you will be automatically subscribed to a $19.99 (about £15 / AU$25) per month support package when you purchase a product. ![]() 2010) Wii Fit®, strength, single leg exercise 3. 2010) (Grieser 2010) (Grieser 2010) Wii Fit®, resistance 3.2 (Miyachi, Yamamoto et al. 2010) Wii Fit®, aerobics Wii Fit®, aerobics, basic run, easy Wii Fit®, aerobics, basic run, medium Young adults: 3.6 Older adults: 3.2 4.97 ± 1.23 5.69 ± 1.34 (Graves, Ridgers et al. T2 - Classification of energy costs of human physical activities. 2010) Wii Fit®, aerobic exercise 3.4 (Miyachi, Yamamoto et al. Compendium of physical activities: Classification of energy costs of human physical activities Abstract Keywords ASJC Scopus subject areas Access to. 2009) Average of 13 measures below Wii Fit®, resistance exercise 3.2 (Miyachi, Yamamoto et al. 2010) Wii Fit® yoga chair Wii Fit® yoga warrior Wii Fit®, sports (boxing) Activity promoting video game (e.g., Wii Fit®) moderate effort (aerobic, resistance) 2.5 ± 0.37 2.30 ± 0.42 2.67 ± 0.95 3.8 (Grieser 2010) (Grieser 2010) (Lanningham-Foser, Foser et al. 2010) Wii Fit® balance 2.0 (Miyachi, Yamamoto et al. (2002, January) The Compendium of Physical Activities Tracking Guide. 2011 Compendium of Physical Activities Reference List Category 2 - Conditioning Code c 2000 2011 METs Description METs a, b 2011 References 02001 02003 Activity promoting video games (e.g., Wii Fit®), light intensity activities (yoga, balance) 2.3 Average of 4 measures below Wii Fit®, yoga 2.1 (Miyachi, Yamamoto et al. The Compendium of Physical Activities standardized the coding of physical activity energy expenditure (PAEE) by activity type and intensity metabolic. ![]() “We congratulate Adobe on the release of the fourth Creative Suite,” said Ian Schray, Softpress US Marketing Manager. This special 60% off price is available for a limited time only and only directly from the Softpress Store. With proof of purchase, owners can purchase download-only copies of Freeway 5 Pro for just $99 (USD) (regular price $249).
![]() Special thanks to Lanes BBQ for putting our meat to work and writing this recipe for us.Cooking a pork butt in a smoker can be tough because there are so many variables to consider. Last tip – Whip up some sides that go great with pulled pork or pick them up from the shops like we did. Once you have pulled your pork, add in a touch of Kinda Sweet bbq sauce and some more Magic dust on top. Once your pork has rested, it is time to pulled apart and serve. Rest pork for 2 hours, wrapped in an old towel, placed in an esky (this helps keep the meat nice and hot).If it is still not probing softly, leave it on the pit until it probes like soft warm butter. Take your pork out once the internal temperature is roughly 210f or 98c.Use a thick bit of foil and wrap up nice and tight with some butter, placing the wrapped meat back on the smoker. Once your Pork hits 165f or 74c, it’s time to wrap your shoulder.Set your smoker/oven to 275f or 135c degrees, cook for roughly 2 hours per kilo of meat.Place your pork, fat side up on the preheated pit. It's cooking time! all that hard work you’ve put in is about to pay off. ![]() The balance of sweet, spice and savoury are just a perfect complement to your pulled pork Lane’s Magic Dust – maybe the best thing for pulled pork.Lane’s Signature – Great savoury base flavour, allowing for the pork flavour to shine through.Lane’s Brisket Rub – Beautifully coarse salt and pepper rub with a good amount of savoury thyme and garlic.Make sure you season from a height to allow even coating of rub. Take your Pork shoulder and season with your favourite Lane’s BBQ seasoning. Optionally, you can put down a layer of oil or mustard on the pork to help the rub stick, but this is completely optional as pork out of the packaging has a lot of moisture. We are almost there! It’s time to season your newly trimmed pork shoulder. We like to leave about 6mm of fat on top. Flip the shoulder over and start trimming the hard fat cap on top. This is to get more rub into the final product. Preferably you’d want to trim away any silver skin that is exposed. We like to start with carefully taking the shoulder out of the packaging and removing and large chunks of fat that stick out. You can vacuum seal and store in the freezer for future meals. If you find you want leftovers for meals throughout the week, cook a larger Boston butt. Usually 1 to 2kgs in weight and will feed 4 to 8 people. Pork Scotch/Neck, which is the same cut from the shoulder, just more of the neck muscle.Pork Shoulder/Boston Butt – Usually around 3 to 4 kilos in weight and will feed 8-12 people.Our Pulled Pork Roasts (or Boston Butts) are ideally trimmed to go straight on the smoker.ĭifferent types of Pork you can use for pulled pork: You want a shoulder that isn’t overly fatty on the top and bottom, but still a small layer on fat on top (we call this the cap). Time - Don't be last minute (Give yourself enough time to achieve the ultimate pulled pork).Meat claws or 2x kitchen forks or hands.Blaze Thermometer (Instant read thermometer).Here are some must have tools and things to consider before your journey. Having these right tools and a plan is key to getting perfectly pulled pork. We will help you smoke the perfect pork shoulder so you can wow all your friends at the next barbecue hang out! Cooking a Pork Shoulder/Boston Butt is one of the easiest things to cook on the smoker, if you know how to do it. ![]() You may struggle to get to work, shop or attend social events. Severe amaxophobia can affect your quality of life. What are the complications of amaxophobia? Medications: Anti-anxiety drugs may be helpful if you’re worried about having symptoms during an upcoming trip in a car, plane or another vehicle.CBT teaches you how to change the way you perceive and respond to situations that trigger symptoms. Cognitive behavioral therapy (CBT): Many providers use cognitive behavioral therapy (CBT) along with exposure therapy.Virtual reality technology makes it feel as if you’re physically inside a vehicle. Virtual reality exposure therapy: One small study found that virtual reality exposure therapy can help people overcome a fear of driving or being a passenger.Other techniques to overcome amaxophobia include: Drive or sit in the passenger seat of a vehicle that travels a short distance, like through an empty parking lot.Gradually progress to sitting behind the wheel or in the passenger seat of an unmoving vehicle.View images or videos of situations involving vehicles.Learn breathing and relaxation techniques to use before and during exposure.Exposure therapy involves steady exposures to images or situations that trigger symptoms. As many as 9 in 10 people with specific phobias see symptom improvements after getting this type of psychotherapy (talk therapy). Upset stomach or indigestion (dyspepsia).Įxposure therapy with a mental health professional helps many people overcome amaxophobia.Modeling: Observing someone with amaxophobia or hearing a person talk about their fear of driving can cause you to have the same phobia.Īny type of vehicle - cars, trains, subways, buses, boats or planes - may bring on amaxophobia.Īmaxophobia symptoms can range from mild to extreme.A gene mutation (change) may make you more anxious than others. Family history: Having a parent or close relative with a phobic disorder or anxiety disorder increases your risk.In these instances, there may be a link between amaxophobia and post-traumatic stress disorder (PTSD). You’re also at risk if a loved one is seriously injured or dies in a vehicle accident or you witness an accident. Past traumatic experience: People who have been injured in car accidents or stuck on an unmoving subway train or another vehicle may develop amaxophobia.Claustrophobia, a fear of enclosed spaces. ![]() Agoraphobia, a fear of leaving one’s home or being unable to escape from a place or situation.Two phobias closely linked to amaxophobia include: What other phobias are associated with amaxophobia? You’re more likely to develop amaxophobia or a different type of specific phobic disorder if you already have: They may fixate on statistics about car accidents or plane crashes. ![]() They don’t necessarily have a fear of driving or being a passenger. What does a person suffering from amaxophobia fear?Ī person with amaxophobia is afraid of getting injured or killed in a motor vehicle accident.
![]() ![]() I aint joking leave u smoking off the rip like a joint How u tryna flex like u talking 2 a rookieĬaught a ***** slipping but my lawyer knock the case off ****** in the field coming at u like its rugbyĭeuce deuce make the biggest killer turn ***** I love ****** girls wit no rubber n robbing ****** Rushing against dried-up bones of gully-walls…įlip onnit’s axis d’pending on which record you dig-Įtched in the rut of each separate fate )īlack crow spotted me yellow in the bushes Better check what ya put down here…liable to shape a ghoul,Īnd you know this haunt is made-up of enough spooks. Resurrected witha blackmarketīottom feeding grave robbers and tomb vandals are all they are!. Sitting up on my mattress with broken springs in the humid Uncertainty taps my shoulder…then…i feel my body Īnd as i motion to rise from the grass and dirt, the Congo dissolves and i’m To capture the Black Crow perched on the dying cape fig. Like spikes of radio-static, interrupted by series ![]() The Lion feels the Crow perched onna cape fig nearbyĪnd his muscles tighten accordingly, his beastly hunger Of the Black Crow inna massive sheet of african sun Thru the constricting red curtain of bloodclot eye Melted and cast into mannequin limbs and head. ![]() Turn to close the.doorway is gone, the house has vanished …a halfa-second was a year if it was a halfa-second now. Paralyzed-he licked the backs of his paws I, frozen in the magnitude of his vision I opened the door of my ranch-house in the boonies of Let you, who **** it, not be present for its resurrection.) Redemption: what is true genius if it ain’t dead yet? Watch whose hand you take on that open road Then watching those glitter-glisten lights Inna Di Dancehall, which comes to us courtesy of Scandinavian reggae-dancehall label Rudeboy Records, is available on all digital outlets since March 12, 2021.I seen it glitter-glisten under em bright lights I wanted to make a conscious song on a real dancehall riddim that you also can dance to, with an uplifting message without negativity, violence or degrading words about women.” That is what the youths are listening to today. It's all about acting stupid and doing extreme stuff like drinking til you drop, do drugs, have sex with whoever and whenever. " There is too much slackness and negativity in contemporary music in general, from hip-hop, dancehall to pop. This is what Million Stylez has to say about Inna Di Dancehall and all the debate surrounding the song: That being said, the reality is that whatever is happening on the Jamaican music scene usually spills into other communities around the world. This song is already being labelled as controversial because some who have heard it believes that these issues should be tackled by a Jamaican artist as oppose to a foreigner. And he did! He goes on to say: " some likkle gal a dance like a big go-go - yu serious, that is a big no no." įor his part, Partillo, who is known and respected for the works he has done with artists such as Sean Paul, Yellowman and Chronixx, delivered a banging dancehall rhythm that is sure to resonate with listeners. Hence the new release from Swedish producer Partillo and recording artist Million Stylez.īoth men are sharing a much needed song titled "Inna Di Dancehall." On the record, Stylez says: " too much badness a gwan inna di dancehall - nuff slackness a gwan inna di dancehall." He makes it clear from very early in the song that he intends to burn-out some of the things that he is seeing. The stench of what is going on in Jamaica's dancehall has gotten so bad that even dancehall artists from other countries are talking about it. More or less naked women can be seen in most of the trending music videos performing despicable acts, while the men overtly brag about killing each other. "Over the last few years both the lyrical content and images within Jamaica's dancehall music industry has deteriorated to a truly awful state. Million Stylez speaks out on his new single Inna Di Dancehall. Too much negativity in the dancehall right now. MORE LOVE IN THE DANCEHALL WITH MILLION STYLEZ ![]() Security is always a priority whenever you connect financial or personal information to third-party software. If it sounds like a lot of work, that’s because it’s a much more involved process than with many other budgeting apps. If you use credit cards to pay for purchases, you can set up a credit card payment category and use it to filter funds from other categories as you enter transactions. It only allows you to earmark funds toward those expenses. You can create categories within your budget for bills, but YNAB doesn’t have an internal bill pay feature. YNAB works by using money earned the previous month to fund your budget. If you overspend on one category, you can move funds over from another category to cover the cost. You can create goals and monthly payments to pay off an infrequent expense outside of your typical budget, like car repairs. As income is added to YNAB, you assign it to specific categories or expenses. YNAB is built on four specific budgeting principles: Keep in mind that manually adding transactions to your YNAB account may require a lot of extra time and effort. ![]() You start with default budget categories, but you also can create your own to fit your specific needs.įor automated importing of transactions, you can link a bank account to YNAB, but it’s not required. Users of the app are actively involved in setting goals, adding expenses and adjusting their budgets as needed. ![]() ![]() Still, easy Start Menu integration, native desktop notifications and separate taskbar buttons are a plus, and if they're important to you, give WebCatalog a try.YNAB takes a proactive approach to budgeting. WebCatalog isn't doing anything technically amazing, and stripping out the usual browser extras might be a problem sometimes (you prefer clicking back/ forward buttons to keyboard shortcuts, you'd like to use a browser extension with a particular service). We found each window required fractionally under 50MB at a minimum, so the chances are you'll be able to run plenty of apps without having any significant impact on your computer. Each one runs in its own instance of Chromium, but resource requirements are relatively low. Each one has Open and Uninstall buttons, and again, that's it. Tap the Installed button to display icons for each of your chosen apps. There's nothing else to do, no dialog of options, no folders to choose or anything further. See something you like, click Install and it's added in seconds. Amazon alone gets apps for Alexa, Drive, Fresh, Music, Prime Photos, Prime Video and Shopping, and other services include Basecamp, BBC iPlayer, Bing, Dropbox, Evernote, Facebook Messenger, Gmail, Google, iCloud, iCQ, OneDrive, Netflix,, Skype, Spotify, Twitter, WhatsApp, Wikipedia and more. Launch WebCatalog and it displays large icons for every supported site and service- and there are plenty. Each one looks and feel just like the regular website, but the windows don't include any of the extra browser UI clutter (address bar, toolbar), they appear separately on your taskbar or dock, give you native desktop notifications when there's a new call or message, or something else important happens, and are added to your Start Menu for easy access later. You could have Amazon Prime, Gmail and YouTube running in separate windows, for instance. WebCatalog is a free application which enables running your favourite websites and services as native desktop applications. ![]() Does this article help you? Share it with everyone who might need help on converting the PNG to ICNS. Let's take a closer look at how good this converter is and use it. Want to know why? Because it is the most compatible, supports batch converting, and is the easiest and safe way to transform your PNG into a new format. 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