![]() 2010) Wii Fit®, strength, single leg exercise 3. 2010) (Grieser 2010) (Grieser 2010) Wii Fit®, resistance 3.2 (Miyachi, Yamamoto et al. 2010) Wii Fit®, aerobics Wii Fit®, aerobics, basic run, easy Wii Fit®, aerobics, basic run, medium Young adults: 3.6 Older adults: 3.2 4.97 ± 1.23 5.69 ± 1.34 (Graves, Ridgers et al. T2 - Classification of energy costs of human physical activities. 2010) Wii Fit®, aerobic exercise 3.4 (Miyachi, Yamamoto et al. Compendium of physical activities: Classification of energy costs of human physical activities Abstract Keywords ASJC Scopus subject areas Access to. 2009) Average of 13 measures below Wii Fit®, resistance exercise 3.2 (Miyachi, Yamamoto et al. 2010) Wii Fit® yoga chair Wii Fit® yoga warrior Wii Fit®, sports (boxing) Activity promoting video game (e.g., Wii Fit®) moderate effort (aerobic, resistance) 2.5 ± 0.37 2.30 ± 0.42 2.67 ± 0.95 3.8 (Grieser 2010) (Grieser 2010) (Lanningham-Foser, Foser et al. 2010) Wii Fit® balance 2.0 (Miyachi, Yamamoto et al. (2002, January) The Compendium of Physical Activities Tracking Guide. 2011 Compendium of Physical Activities Reference List Category 2 - Conditioning Code c 2000 2011 METs Description METs a, b 2011 References 02001 02003 Activity promoting video games (e.g., Wii Fit®), light intensity activities (yoga, balance) 2.3 Average of 4 measures below Wii Fit®, yoga 2.1 (Miyachi, Yamamoto et al. The Compendium of Physical Activities standardized the coding of physical activity energy expenditure (PAEE) by activity type and intensity metabolic.
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